A practical introduction to the core programme

Darcey Bussell Pilates for Life

0.0(0 votes)Mar 13, 20061h 45m

Overview

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

Status

Released

Language

English

Community Reviews

Share your ratings & thoughts with others

You must be signed in to submit reviews and rate this title.

Sign In to Share Review