An easy to follow workout
Yoga Weight-Loss Workout For Dummies
Overview
Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!
Director
Andrea Ambandos
Status
Released
Language
English
Top Cast
Chris Freytag
Instructor
Community Reviews
Share your ratings & thoughts with others
You must be signed in to submit reviews and rate this title.
Sign In to Share Review🎯Similar Movies

Facing the Fat
Facing the Fat
2009

Heavyweights
Heavyweights
1995

The House Bunny
The House Bunny
2008

Rodney Yee Intermediate Yoga
Rodney Yee Intermediate Yoga
2004

Witchcraft XIV: Angel of Death
Witchcraft XIV: Angel of Death
2017
AM and PM Yoga for Beginners
AM and PM Yoga for Beginners
1998

Yoga Now: 10-minute P.M. De-stressor
Yoga Now: 10-minute P.M. De-stressor
2005

Rodney Yee's Yoga Conditioning for Athletes
Rodney Yee's Yoga Conditioning for Athletes
2001

Denise Austin: Yoga Body Burn
Denise Austin: Yoga Body Burn
2007

Ladykiller
Ladykiller
1996

Awake: The Life of Yogananda
Awake: The Life of Yogananda
2014

Finding Happiness
Finding Happiness
2014

Just Friends
Just Friends
2005

Resisting Roots
Resisting Roots
2022

Get Smart
Get Smart
2008

Intense Yoga Bobywork with Young Ho Kim
Intense Yoga Bobywork with Young Ho Kim
N/A

Coldblooded
Coldblooded
1995
Prenatal Vinyasa Yoga
Prenatal Vinyasa Yoga
N/A

Yoga Hosers
Yoga Hosers
2016

Bye Bye Body
Bye Bye Body
2019