An easy to follow workout

Yoga Weight-Loss Workout For Dummies

0.0(0 votes)Jan 1, 200539m

Overview

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Director

Andrea Ambandos

Status

Released

Language

English

Top Cast

Chris Freytag

Chris Freytag

Instructor

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Yoga Weight-Loss Workout For Dummies | StreamAura