This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.
The Wave
Overview
The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
Director
Michelle Mahrer
Status
Released
Language
English
Top Cast
Gabrielle Roth
Herself
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