Feel Good from Head to Toe

Yoga to the Rescue

0.0(0 votes)Sep 11, 20071h 0m

Overview

Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner.

Director

James Wvinner

Status

Released

Language

English

Top Cast

Desiree Rumbaugh

Desiree Rumbaugh

Instructor

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