Jillian Michaels: Extreme Shed and Shred

10.0(1 votes)Sep 3, 20121h 40m

Overview

This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry

Status

Released

Community Reviews

Share your ratings & thoughts with others

You must be signed in to submit reviews and rate this title.

Sign In to Share Review

🎯Similar Movies

Kevin Levrone - Maryland Muscle Machine

Kevin Levrone - Maryland Muscle Machine

2006Movie
0.0

Kevin Levrone - Maryland Muscle Machine

2006

80 Day Obsession: Day 37 AAA

80 Day Obsession: Day 37 AAA

2018Movie
0.0

80 Day Obsession: Day 37 AAA

2018

80 Day Obsession: Day 35 Total Body Core

80 Day Obsession: Day 35 Total Body Core

2018Movie
0.0

80 Day Obsession: Day 35 Total Body Core

2018

80 Day Obsession: Day 40 Cardio Core

80 Day Obsession: Day 40 Cardio Core

2018Movie
0.0

80 Day Obsession: Day 40 Cardio Core

2018

Jillian Michaels: Ripped in 30

Jillian Michaels: Ripped in 30

2011Movie
0.0

Jillian Michaels: Ripped in 30

2011

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs

2011Movie
0.0

Jillian Michaels: Killer Buns & Thighs

2011

Metamorphoses

Metamorphoses

2017Movie
5.0

Metamorphoses

2017

Out of the Box

Out of the Box

2020Movie
0.0

Out of the Box

2020

Sweatin' to the Oldies

Sweatin' to the Oldies

1988Movie
8.0

Sweatin' to the Oldies

1988

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005Movie
0.0

Solomon Yogalates: for weight loss

2005

Shape Your Body

Shape Your Body

1992Movie
5.9

Shape Your Body

1992

Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

2010Movie
0.0

Jillian Michaels: 6 Week Six-Pack

2010

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

2008Movie
0.0

Jillian Michaels: No More Trouble Zones

2008

Raquel: Total Beauty and Fitness

Raquel: Total Beauty and Fitness

1984Movie
7.0

Raquel: Total Beauty and Fitness

1984

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

1994Movie
0.0

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

1994

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994Movie
0.0

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

1994Movie
0.0

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps

1994

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994Movie
0.0

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

1994

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994Movie
0.0

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994Movie
0.0

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

1994